I've been staying in the EEZ / SEZ zones while the classes have been full of new folks with their resolutions. Besides many of the other instructors hate EEZ and only begrudgingly do SEZ.
Last week I did a David Bowie Tribute ride, and since that occasion wasn't going to repeat, I decided not to post that play list. This week finds me doing a Glenn Frey Tribute, but I liked the profile so much and since I didn't over do it with tribute songs here you go.
Also, if you haven't seen this hilarious video from Funny Or Die, you need to check it out.
Spotify users: I substituted a different Tabata song in the play list since the one I used wasn't available. The version I used actually had a 2 minute cool down that I used to perform a flat and and then start a small incline into the first mountain.