Sunday, January 25, 2015

Keep It Movin' (Spinning­­® Profile & Playlists)

You're either Moving or your Not.  We all get in those funks where you don't want to do
anything, you've lost your motivation, you've become bored, whatever.  What's worse is then you justify yourself, 'You deserve a break', 'You'll work twice as hard tomorrow', 'Yesterday's workout was enough'.  Again I say, Whatever.
You never regret the workout you did.