On February 3rd, 1959 American rock and roll musicians Buddy Holly, Ritchie Valens, and "The Big Bopper" were all killed in a pl...

SOME ASSEMBLY REQUIRED I was watching one of a dozen or so Facebook groups related to indoor cycling and the discussion came up abo...

Your parents did it.  Your grandparents probably did it, and you'll probably do it. Nearly every generation thinks the music of their ...

Wow has it been a VERY long time since I blogged.  This blog originally was a way to share my play lists and Spinning coaching style to t...

Stage 20 of the 2016 Tour de France was probably the most interesting terrain profile on the race, in my opinion.  So obviously I had ...